Tuesday, June 7, 2016

CAREER TIP: Detach From Your Technology

Detach from tech on evenings, weekends and vacations. When you never “leave” work or social networks you become numb to information and less productive in your work.  Constant use of tech devices has been linked to higher stress, anxiety, and depression which leads to lowered work performance and decreased job satisfaction.  Give your mind a break – try working each day after a night off without work emails and social media overload and watch your productivity soar. 

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